Adults

Whether you are looking to compete on a professional level, learn self defense, tone, or lose weight Legends MMA’s outstanding co-ed program caters to your needs. We offer several different styles including Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Free Style Wrestling, and Boxing. During these classes we focus on a variety of different things, such as bag work, focus mitts, foot work, proper technique, combinations and sparring.

Our programs are designed to target weight loss, focusing on cardio, conditioning, and strength training; a system designed to avoid plateau. These energized, intense, and fun classes are open to both beginners and advanced students.

Legends MMA has a ‘fight team’, a competition team with numerous Ontario Provincial, Canadian National, and North American Champions. With several competitions being attended annually, our team manages to continuously produce results and win tournaments. Aditionally, we have an 8-level promotion system, where belt tests are given out according to progress, and attendance.

Upon registering for your TWO FREE TRIALS, one of our friendly receptionists, or trainers, will be pleased to provide you with a tour of the gym, introducing you to the trainers and co-students.

Come join us and become part of the legendary family.