Women Classes
Women

At Legends MMA our women’s classes are packed with high energy workouts led by Billy and...

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Latest blog

9th November, 2022

With the rising popularity of MMA, different opinions have formed about the sport. While some are positive, others consider it violent, dangerous, and potentially fatal. Despite there being many MMA training programs in

30th September, 2022

Muay Thai is a distinct martial art because, unlike other combat sports, it has so many variables to consider. It makes use of eight points of contact, including punches, kicks, knees, and elbows. That’s why it is cal

12th September, 2022

Are you thinking about joining a boxing gym? Then you will want one that suits your needs. Whether you want to lose weight or learn self-defence, the boxing lessons you take should be able to provide the results you wan

10th August, 2022

From getting a full body workout to improving your coordination, flexibility and confidence, there are many reasons why someone may want to train in a martial art. Arguably the most significant reason is self-defence. Fo

11th July, 2022

Boxing is a fun and challenging sport that works as both exercise and competition. But, whether you have been training for years or are just starting out, boxing gloves are indispensable. But not all boxing gloves are th

9th June, 2022

Are you doing mixed martial arts (MMA) training in Brampton? Do you know how to prevent getting hurt? Your body must be properly conditioned on a regular basis to withstand the strenuous nature of MMA. But, because of it

10th May, 2022

Enrolling your child in our MMA youth program in Brampton is one of the best decisions you can make. Mixed martial arts training brings with it many incredible benefits that can aid in their physical, psychological, and

11th April, 2022

Are you searching for martial arts training in Brampton to improve your mental health? This form of training embodies a system of moral values like respect, faithfulness, and sincerity. It also inspires physical and ment

16th February, 2022

Are you looking for karate classes in Brampton to learn the different styles of this martial art? There are four main ones: Shōtōkan, Wadō-ryū, Shitō-ryū, and Gōjū-ryū. Many minor styles have developed from thes

4th February, 2022

Are you finally planning to work on that New Year’s resolution of getting healthier? Kickboxing is a great way to get a whole body workout. That includes improving your cardiovascular system and helping you get rid of