30th August, 2023
Boxing is more than just a sport, especially for the youth of Brampton. It is also a powerful tool for their overall development. Besides improving their physical fitness, boxing offers youths a way to build mental stren
11th August, 2023
Welcome to the ultimate hub for all things martial arts in Brampton. If you’re ready for a journey of self-discovery and physical growth, you’ve found a great starting point. Here at Legends MMA, we’re
10th July, 2023
Brazilian jiu-jitsu (BJJ) is a martial art that emphasizes ground fighting, submission holds, and grappling. It is an excellent form of self-defence for everyone, including women. By practicing BJJ, women can not only im
8th June, 2023
Boxing has a rich history. Over the centuries, the sport has evolved into something more than a competition. It is also a transformative tool for youth development that provides advantages that extend beyond the boxing r
10th May, 2023
The popularity of youth mixed martial arts (MMA) has increased in recent years, and many parents are looking for high-quality MMA training in Brampton to help their children learn the sport. Though some people associate
21st March, 2023
Legends MMA is Brampton’s leading mixed martial arts gym for men, women and children. Our 3-in-One program, where we train students in BJJ, boxing, and kickboxing, is designed to offer a comprehensive MMA experience th
4th March, 2023
Brazilian jiu-jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds, thereby making it one of the most effective forms of self-defence for students of all ages. Women especially benefit
2nd March, 2023
As parents, we want our children to grow up happy, healthy, and successful. Physical activities like sports play a crucial role in promoting their mental and physical health while also instilling confidence, teamwork, an
9th February, 2023
Mixed martial arts combine various fighting styles, making it a challenging and unique sport. This full-contact combat sport is based on grappling, striking, and ground fighting techniques, and allows a wide range of fig
12th January, 2023
Do you want to be a successful MMA fighter? Perhaps you have recently joined an MMA gym or are planning to sign up for an MMA training course near you. But is training enough for you to excel in this sport? MMA is one of