Women Classes
Women

At Legends MMA our women’s classes are packed with high energy workouts led by Billy and...

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Latest blog

9th February, 2024

Feeling stressed, lacking confidence, or simply yearning for a physical and mental challenge? Many Southern Ontarians grapple with these issues and search for solutions that go beyond the gym or therapist’s office.

9th January, 2024

For residents of Brampton looking for a unique way to boost their physical and mental health, karate may just be the fighting style they need. This form of martial arts is growing in popularity as more and more people di

11th December, 2023

Mixed martial arts (MMA) are increasingly popular, captivating audiences worldwide with their dynamic and diverse fighting styles. Whether you are a seasoned athlete looking to diversify your skill set or a newcomer eage

10th November, 2023

“Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision.” -Muhammad Ali (World Heavyweight Champion) From 1986 to 1987, James Smi

30th August, 2023

Boxing is more than just a sport, especially for the youth of Brampton. It is also a powerful tool for their overall development. Besides improving their physical fitness, boxing offers youths a way to build mental stren

11th August, 2023

Welcome to the ultimate hub for all things martial arts in Brampton. If you’re ready for a journey of self-discovery and physical growth, you’ve found a great starting point. Here at Legends MMA, we’re

10th July, 2023

Brazilian jiu-jitsu (BJJ) is a martial art that emphasizes ground fighting, submission holds, and grappling. It is an excellent form of self-defence for everyone, including women. By practicing BJJ, women can not only im

8th June, 2023

Boxing has a rich history. Over the centuries, the sport has evolved into something more than a competition. It is also a transformative tool for youth development that provides advantages that extend beyond the boxing r

10th May, 2023

The popularity of youth mixed martial arts (MMA) has increased in recent years, and many parents are looking for high-quality MMA training in Brampton to help their children learn the sport. Though some people associate

21st March, 2023

Legends MMA is Brampton’s leading mixed martial arts gym for men, women and children. Our 3-in-One program, where we train students in BJJ, boxing, and kickboxing, is designed to offer a comprehensive MMA experience th