Tag Archives: Jiu-jitsu Brampton

Karate or Jiu-Jitsu? Choosing the Best Martial Art for Fitness in Brampton

Jiu Jitsu, Karate, ,
Are you considering martial arts to get fit, boost your self-confidence, and learn new skills? With so many options, it can be hard to choose the right one.  In Brampton, two of the most popular martial arts are karate and Brazilian jiu-jitsu (BJJ). Both offer numerous fitness benefits, but they focus on different aspects of physical and mental training. While karate emphasizes striking techniques and discipline, Brazilian jiu-jitsu is all about grappling and ground fighting. Both have unique Read more [...]

9 Essential Tips for Brazilian Jiu-Jitsu Beginners in Brampton

Jiu Jitsu,
Brazilian jiu-jitsu (BJJ) is a popular martial art in Brampton, as elsewhere, one that is rewarding for both your body and mind. But it takes hard work to master, which is why we would like to give you some essential tips to make the most of your training. Let’s get started. 9 Important Tips for Brazilian Jiu-Jitsu Beginners in Brampton Practicing BJJ is a great way to strengthen both your mind and body. Here are some tips to help you learn this martial art form more effectively: 1. Read more [...]