Women Classes
Women

At Legends MMA our women’s classes are packed with high energy workouts led by Billy and...

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Latest blog

6th September, 2018

We are all aware that success can never exist without failure. We as humans, it’s natural to experience defeat many times in our lives. However, failure can often impact our self-confidence, which shouldn’t be the ca

8th August, 2018

Similar to any other fitness related activity, a mixed martial arts (MMA) class can help you lose weight and become a stronger and leaner version of yourself. However, remember that there is no exercise bike or stair mas

6th July, 2018

Brazilian jiu jitsu has been proven to greatly improve the psyche of its practitioners. From the very first day, you will learn numerous things about yourself and also better understand what you are capable of handling.

11th June, 2018

Traditional and Sport Karate are two different forms of Karate that involve learning fighting techniques. The basics are almost the same, but they also differ in several aspects, especially in the mindset behind the perf

5th June, 2018

The rise of mainstream martial arts such as Ultimate Fighting Champion has brought incredible popularity on this recreational activity. There is also considerable growth in the mixed martial arts equipment market, with s

4th May, 2018

Muay Thai involves the use of your shins, elbows, and knees as weapons. Powerful kicks play a major role in your performance as good kickers are at an advantage. In today’s post, we’ll take a look at some of the type

5th April, 2018

You need to consider several factors when it comes to enrolling yourself as a martial arts student, be it the choice of institution, the teachers, location, and the suitability of the course. However, as a new martial ar

9th March, 2018

Choosing the right person is necessary to have a happy and long-lasting relationship. When it comes to being in a relationship a martial artist the advantages are many. Martial art professionals are not just some skilled

7th February, 2018

Practicing martial arts can be an amazing workout routine. If you still haven’t tried the unique rush of the amazing physical experience that is martial arts, you’re missing out on quite a lot. As people are increasi