Women Classes
Women

At Legends MMA our women’s classes are packed with high energy workouts led by Billy and...

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Latest blog

6th July, 2018

Brazilian jiu jitsu has been proven to greatly improve the psyche of its practitioners. From the very first day, you will learn numerous things about yourself and also better understand what you are capable of handling.

11th June, 2018

Traditional and Sport Karate are two different forms of Karate that involve learning fighting techniques. The basics are almost the same, but they also differ in several aspects, especially in the mindset behind the perf

5th June, 2018

The rise of mainstream martial arts such as Ultimate Fighting Champion has brought incredible popularity on this recreational activity. There is also considerable growth in the mixed martial arts equipment market, with s

4th May, 2018

Muay Thai involves the use of your shins, elbows, and knees as weapons. Powerful kicks play a major role in your performance as good kickers are at an advantage. In today’s post, we’ll take a look at some of the type

5th April, 2018

You need to consider several factors when it comes to enrolling yourself as a martial arts student, be it the choice of institution, the teachers, location, and the suitability of the course. However, as a new martial ar

9th March, 2018

Choosing the right person is necessary to have a happy and long-lasting relationship. When it comes to being in a relationship a martial artist the advantages are many. Martial art professionals are not just some skilled

7th February, 2018

Practicing martial arts can be an amazing workout routine. If you still haven’t tried the unique rush of the amazing physical experience that is martial arts, you’re missing out on quite a lot. As people are increasi

10th January, 2018

Meditation plays an extremely important role in martial arts. However, it’s easily overlooked as the thrill of a fight seems more important to most new students. What they don’t realize is that people who take the ti

11th December, 2017

There are many activities available for kids these days to take part in. However, there’s no program which encompasses character development and physical education like martial arts. There are several reasons why marti

10th November, 2017

Floyd Mayweather and Conor McGregor was the fight of the century; if you watched it you would have noticed McGregor even though being a Mixed Martial Art competitor mastered his basic skills of boxing to win the first fe