Muay Thai is a distinct martial art because, unlike other combat sports, it has so many variables to consider. It makes use of eight points of contact, including punches, kicks, knees, and elbows. That’s why it is called the ‘Art of 8 Limbs’. Practising Muay Thai helps you get in shape and can boost your confidence, which can, in turn, lead to success in other areas of your life. If you are drawn to it for self-defence, Muay Thai is an extremely effective practice. Do you want to learn Read more [...]