Category Archives: Mixed Martial Arts

5 Fantastic Movies Every MMA Fan Should Watch

In the past 20 years, mixed martial arts (MMA) have progressed from events happening in remote locales far from prying eyes to having brand name sponsors and an ever-growing multitude of fans. Its complexity of the sport –which blends different forms of martial arts – makes it popular with those who appreciate close combat. Interestingly,MMA is also enjoying success on the big screen, with movies being made based on differentcombat sports. We see the actors performing stunts that seem next to Read more [...]

6 Brilliant Ways a Martial Artist Can Benefit from Yoga

At first glance, martial arts and yoga may seem like complete opposites as the former emphasizes fighting while the latter speaks of compassion and benevolence. However, what most people fail to realize is that they both draw their usefulness from similar principles. On closer examination, you can see how certain components of martial arts are derived from yoga and how the two complement each other in many ways. For starters, the fundamentals of both yoga and martial arts are mindfulness, consciousness Read more [...]
Train Like an MMA Fighter at Home01

Train Like an MMA Fighter at Home

A combination of moves from all martial arts disciplines such as Jiu-Jitsu, Muay Thai, Kickboxing, Boxing and Free-Style Wrestling, can help you lead a fitter life as you’ll be training like an MMA fighter. However, not everyone has the time to visit a gym. This blog post covers a few MMA exercises you can do at home. 5 Exercises for MMA Training Workouts at Home Technical Stand Up: This exercise has its origin in Brazilian Jiu-Jitsu movements such as sweeps and takedowns. Practicing this Read more [...]
Learn Self-Defence with MMA

Here’s How You Can Learn Self-Defence with MMA

MMA or mixed martial arts is among some of the most beneficial things you can practice to defend yourself and gain confidence. Along with being a great sport for self-defence, it aids with physical health, fitness, confidence and mental health. However, not every situation is the same. MMA fighters mostly perform within the gym but a real situation can take place anywhere when you need to protect yourself. There is also no referee present to assess the situation for you. This is a major reason why Read more [...]

Top 8 Health Benefits of Martial Arts

Martial arts has been spreading at incredible speed since its introduction in the 20th Century. It can be classified into armed (archery and fencing), and unarmed (karate, judo, taekwondo etc.) combat. Strength, skills, and awareness can help students become exceptional in the sport. No matter which classification we’re talking about, martial arts can provide a number of benefits to its students – especially when thinking about fitness and wellbeing. In this blog post, we will talk about some Read more [...]