4 Tips to Help You Control Anxiety Before an MMA Match
Every mixed martial artist faces many battles before stepping into the ring. From conditioning to be in the best physical shape possible to pushing hard through training, the life of a fighter demands a warrior’s discipline and attitude. However, one of the most important fights a fighter deals with before battle is the one against their own mind. Pre-fight anxiety and fear can plague any warrior. Often, they come in the shape of not believing in your ability and doubting you can win. But to be Read more [...]