Category Archives: Mixed Martial Arts

Youth MMA Training in Brampton

Youth MMA Training in Brampton: The Importance of Sportsmanship

The popularity of youth mixed martial arts (MMA) has increased in recent years, and many parents are looking for high-quality MMA training in Brampton to help their children learn the sport. Though some people associate MMA with violence and aggression, it is important to remember that the sport is about more than just physical ability. MMA also requires discipline, respect for oneself and others, and good sportsmanship. The term ‘good sportsmanship’ is used to describe the conduct of athletes Read more [...]

Martial Arts Better than Team Sports for Kids, Here’s Why

As parents, we want our children to grow up happy, healthy, and successful. Physical activities like sports play a crucial role in promoting their mental and physical health while also instilling confidence, teamwork, and social skills. With so many options, selecting the most appropriate activity for your child may seem overwhelming. Currently, mixed martial arts (MMA) is gaining in popularity and many parents are enrolling their children. In this post, we discuss why MMA can be a better Read more [...]

The Top 3 Programs at Legends MMA for Reaching Your Fighting Goals

Mixed martial arts combine various fighting styles, making it a challenging and unique sport. This full-contact combat sport is based on grappling, striking, and ground fighting techniques, and allows a wide range of fighting methods and skills. It is a great way to learn self-defence and get in shape; plus, it appeals to people of all ages and abilities, from children to adults. If you are looking to improve your physical and mental health or want to become a professional mixed martial artist, Read more [...]

7 Tips to Excelling in MMA (Courtesy of Our Brampton MMA Gym)

Do you want to be a successful MMA fighter? Perhaps you have recently joined an MMA gym or are planning to sign up for an MMA training course near you. But is training enough for you to excel in this sport? MMA is one of the fastest-growing sports in the world. It is a blend of martial art styles, including kickboxing, wrestling, muay Thai, Brazilian jiu-jitsu, and boxing. You see MMA fighters dealing with a lot of punches and injuries in MMA competitions, so it’s okay to feel a bit intimidated. Read more [...]

Top 3 Reasons Why Wrestlers Dominate MMA (Will They Continue To?)

Wrestling is one of the most important sports to master if you are aiming to compete in MMA fighting. Some even believe that it is the best base for MMA. Indeed, without knowing basic wrestling styles, it is difficult to become a top MMA fighter. This has not always been the case. In past years, Brazilian jiu-jitsu (BJJ) fighters, especially Royce Gracie, dominated MMA. He became a champion in the first UFC event by defeating bigger and stronger fighters using BJJ. But, since then, wrestlers Read more [...]