Are you thinking about joining a boxing gym? Then you will want one that suits your needs. Whether you want to lose weight or learn self-defence, the boxing lessons you take should be able to provide the results you want.
However, before you make your pick, there are several factors you need to consider.
Let’s find out what they are.
What to Look for When Choosing a Good Boxing Gym
There may be several gyms near you that provide boxing classes and focus on improving your boxing skills. So, how do you choose the best one? And what makes a boxing gym good or bad?
Here are some points to consider when choosing a boxing gym that fits your needs.
i) Training Group Size
Make sure that the size of the training group is not too big. Otherwise, your trainer won’t be able to give you individual attention which will limit your learning opportunities. Your chances of doing your training incorrectly increase substantially without adequate guidance. Your training group should not exceed 30 students.
Also, your group should not include trainees at different skill levels. For instance, beginners should train together, while intermediate trainees should have a separate group. This allows you to learn and practice at a comfortable pace.
ii) Professional Trainer
The best boxing gyms are adequately staffed with trainers. That means there will always be someone to guide you and work on your boxing form and style to improve your techniques.
You should also research the trainers’ experience and abilities. Get an idea of how many people they have successfully trained and if they tailor workouts to your abilities.
iii) Positive Ambience
Going to a boxing gym with an inviting and positive ambience will make you enjoy your learning process. Meet the owner and trainers to see if they are friendly and supportive.
iv) Credibility of the Gym
The best way to check on a gym’s credibility is by doing research. Look at its website and read online reviews to see what others have to say about it. If you know someone who is a member, ask them for feedback.
v) Free Trials
Before you join, ask for a free trial. Many gyms offer week-long passes to test out their facilities and classes. This is a good way to find out if they are a fit for your training needs. Go through their training programs as well to see if they are what you are looking for.
vi) Cost-Effective
Your membership fees should be reasonable. Make sure that your gym has quality equipment, like a boxing ring, heavy bags, and weights. Find out if there are separate changing rooms and washroom facilities for men and women, including private showers.
vii) Make Comparisons
Create a checklist with all the above-mentioned points. Out of the gyms you have shortlisted, check which one best meets your criteria.
Which Boxing Gyms Should I Avoid?
- Those that are too far away. Traffic and other inconveniences can reduce your enthusiasm and energy level.
- Those where the trainer does not have enough time to focus on your improvement.
- Those that focus on winning rather than developing your skills.
- Those that have outdated or damaged boxing equipment.
Boxing is a great exercise that comes with many benefits. With the right boxing classes, you will be able to successfully achieve your goals, whatever they are. However, remember that not all boxing gyms are adequate for your needs. Take these important points into consideration when choosing the best boxing gym.