Mixed martial arts combine various fighting styles, making it a challenging and unique sport. This full-contact combat sport is based on grappling, striking, and ground fighting techniques, and allows a wide range of fighting methods and skills. It is a great way to learn self-defence and get in shape; plus, it appeals to people of all ages and abilities, from children to adults.
If you are looking to improve your physical and mental health or want to become a professional mixed martial artist, Legends MMA in Brampton offers a wide range of programs. Our classes are designed to help you reach your goals, whatever they are.
In this post, we look at our top three programs, each of which is designed to meet the unique needs of our students. Whether you are just starting out or are a seasoned fighter, keep reading to discover which program is the right one for you or your children.
Discover the Best Programs for Your Fighting Goals at Legends MMA
Find out why Legends MMA is the perfect place for you to reach your fighting goals. Learn about the top three programs available at our academy and how they can help you achieve your goals.
- Tiny Tots and Kids Classes: Our introductory MMA program is for children aged four to six. With this program, we aim to help children understand the importance of leading a healthy lifestyle and being disciplined from a young age.Our experts work with our young students to enforce discipline, honour, and respect. Classes are 45 minutes long and include both interactive and individual activities to promote self-esteem and assess individual progress.
Our mixed martial arts classes for children help boost confidence and avoid peer pressure. Our students learn how to be a senpai (mentor) to other students and deal with various situations non-violently in a fun and safe environment. Class schedules vary but typically consist of bag work, techniques training, sparring, drills, and games. Our program is designed to help children utilize their strength on bags, pads and mitts.
- Youth Classes: If your child is looking for ways to break the monotony of traditional sports, Legends MMA may be the right option.
Our cutting-edge MMA programs for youths introduce them to the world of combat sports in age-specific settings and teaching methods. They are designed to help increase their coordination, flexibility, strength, and endurance. Our trainers combine reality-based self-defence with martial arts for youths of all skill levels.Our young adults program is designed to teach children both intermediate and advanced techniques in a non-violent, unintimidating environment. Our trainers teach students to defend themselves with jabs, strikes, and hold positions in real-world situations. The core strategies of our youth program encourage physical activity, develop teamwork skills, and build confidence.
- Adult Classes: Our adult classes are designed for individuals at all levels, from beginners to advanced students, and can help train them to compete professionally. MMA styles taught in our adult classes include boxing, Muay Thai, Brazilian jiu-jitsu, and kickboxing, giving students the opportunity to learn a variety of techniques.Our classes are designed to help individuals reach their personal goals, whether it’s to get in better shape, improve their self-defence skills, or become a professional fighter.
We also have our own fight team, which is a competition team with many provincial, North American, and Canadian national champions. We attend numerous competitions annually, and our students have won many tournaments. Additionally, we have an eight-level promotion system where belt tests are earned based on attendance and progress.
Legends MMA in Brampton offers a wide range of programs for children and adults at all levels. Choose from our tiny tot, youth, and adult classes. Whether you’re looking to get in shape, defend yourself, or fight professionally, we have a program to meet your needs. With our state-of-the-art facilities and experienced trainers, Legends MMA is the right place for you to reach your fitness and fighting goals.