4 Styles of Karate Training (And How They Differ)
Karate is a martial art first developed in Okinawa, Japan. It was introduced in a period when Okinawans were barred from owning weapons, leading them to learn how to defend themselves with their bodies. The term 'karate' means empty hand ('kara' – empty; 'te' – hand), and the practice has evolved greatly over the years. There are dozens of styles being taught at MMA and karate training classes around the world, and within those styles are many variations.
Let's take a quick look at four Read more [...]